Vyvanse for Treating ADHD in Children


Key Takeaways

  • Vyvanse is a long-acting medication used to treat ADHD in kids ages 6 to 12.
  • Vyvanse must be metabolized in the body to work, so it takes one to two hours to take effect.

Vyvanse is a stimulant medication used to treat attention-deficit hyperactivity disorder (ADHD). Stimulants are often the first line of medications prescribed for this condition due to their effectiveness in treating ADHD symptoms. Vyvanse was approved by the Food and Drug Administration (FDA) in 2007.

What Is Vyvanse?

Vyvanse is a once-a-day treatment for adults and children age 6 to 12 with ADHD. It’s also approved to treat binge-eating disorder in adults. The main ingredient in Vyvanse is lisdexamfetamine dimesylate.

The drug acts on the brain to boost the levels of two neurotransmitters: dopamine and norepinephrine. This, in turn, improves focus and attention and decreases impulsivity and hyperactive behavior.

Vyvanse for ADHD

Vyvanse is unique in that it’s a prodrug (or forerunner) of the drug dextroamphetamine, an amphetamine that’s one of the main ingredients in Adderall, Adderall XR, and Dexedrine Spansule.

This means Vyvanse isn’t active in its ingested form; it must be metabolized and converted to dextroamphetamine. That delayed action—which can take one to two hours to take effect versus a half-hour for Adderall—can stretch out how long the drug works.

In studies, Vyvanse lasted up to 14 hours, compared with other long-acting ADHD medicines that tend to last 10 to 12 hours.

Because it’s released at the same level over time and produces a slow, steady therapeutic effect throughout the day, Vyvanse is often described as “smoother” than Adderall—there’s no “kick” or “jolt” to the system when the medication starts to work. This smoothness potentially avoids the sudden and dramatic increases in dopamine that are associated with substance abuse.

Vyvanse may be a good option if your child’s current medication isn’t lasting long enough throughout the day, or if you’re worried that they may become dependent on their medication.

Before Your Child Takes Vyvanse

Before prescribing Vyvanse, your child’s doctor will look for signs of ADHD. They will also make sure that your child doesn’t have any pre-existing health conditions that could prevent them from taking the medication safely, like:

  • Glaucoma
  • Family history of ventricular arrhythmia (irregular heartbeat) or sudden death
  • Heart disease or hardening of the arteries
  • High state of anxiety, tension, or agitation
  • Hyperthyroidism
  • Moderate to severe high blood pressure

Vyvanse should not be used by kids who are taking monoamine oxidase inhibitors (MAOIs) or have taken one within the past 14 days. Children who are sensitive to, allergic to, or have previously had a reaction to other stimulant medicines should also avoid taking Vyvanse.

Talk to your child’s doctor about all medications, supplements, and vitamins that they currently take. While some drugs pose minor interaction risks, others may outright contraindicate use or prompt careful consideration as to whether the pros of treatment outweigh the cons in your child’s case.

Dosage

Vyvanse is available as oral capsules and chewable tablets, and it comes in several dosage strengths:

  • 10 milligrams (mg)
  • 20 mg
  • 30 mg
  • 40 mg
  • 50 mg
  • 60 mg
  • 70 mg (only available in oral capsules)

Although most children will start Vyvanse at the 30 mg dosage, a higher starting dose may be more appropriate if your child is switching to Vyvanse from another ADHD stimulant. Their doctor can increase their dosage in 10 mg increments each week if needed.

Vyvanse is taken orally once daily. The first dose is typically taken first thing in the morning, with or without food, and it should be taken at the same time each day for the best results. This medication can cause insomnia if it’s taken later in the day, so try to avoid putting your child on an afternoon dosage schedule.

If your child missed their dose, have them take it as soon as you remember. If it’s almost time for their next dose, wait and administer that one.

If your child doesn’t like chewable drugs and has trouble swallowing the Vyvanse capsules whole, you can open them and either sprinkle the beads onto a small amount of food or stir them into a few ounces of water or orange juice.

Like other amphetamines, Vyvanse is a controlled substance. That means it has a high potential for abuse and it could lead to dependence. It should always be stored safely and securely, out of the reach of others.

Side Effects

Common

Side effects of Vyvanse are similar to other ADHD stimulants and can include:

  • Abdominal pain
  • Constipation
  • Cough
  • Decreased appetite
  • Diarrhea
  • Dizziness
  • Dry mouth
  • Headaches
  • Insomnia
  • Irritability
  • Nausea and vomiting
  • Respiratory irritation and congestion
  • Weight loss

Severe

Vyvanse can also cause more severe side effects, like:

  • Blood pressure increase
  • Circulation problems
  • Serious allergic reactions that can include anaphylaxis, skin swelling, welts, and Stevens-Johnson syndrome
  • Sudden death in children with known heart problems
  • Suppressed growth
  • Worsened symptoms for children with mental health conditions

Warnings and Interactions

Like other stimulants, Vyvanse can be abused, and it is possible to overdose. If your child has had dependency issues with other stimulant medications, they shouldn’t take Vyvanse.

If you believe your child should no longer take Vyvanse, work closely with their doctor to slowly wean them off of the medication. Withdrawal symptoms are possible with stimulants, and stopping Vyvanse abruptly can cause depression and extreme fatigue.

This medication hasn’t been tested in children younger than 6.

Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

By Vincent Iannelli, MD

Vincent Iannelli, MD, is a board-certified pediatrician and fellow of the American Academy of Pediatrics. Dr. Iannelli has cared for children for more than 20 years.


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Signs, Effects, and How to Cope


Key Takeaways

  • It is important to be able to recognize the signs of workplace bullying so that you can take action to protect yourself.
  • Call out bullying behavior and set boundaries to show it won’t be tolerated.
  • Document bullying incidents, including details and witnesses, to have a record.

Workplace bullying is persistent mistreatment that occurs in the workplace. It can include behaviors such as verbal criticism, personal attacks, humiliation, belittling, and exclusion. It’s important to note that anyone can be a bully or be bullied, regardless of the role they have in the workplace.

Unfortunately, bullying in the workplace is far from uncommon. According to a survey by the Workplace Bullying Institute, 30% of workers have directly experienced bullying while at work. People who work remotely were more likely to report such bullying, with 43.2% responding that they had been bullied on the job. 

Workplace bullying hurts the health and well-being of employees. It can also damage workplace productivity and performance. “Bullying’s pernicious nature creates long-lasting scars that have an effect on the victim’s sense of self-worth, self-assurance, and general mental health,” says Azizi Marshall, LCPC, a licensed clinical professional counselor and founder of the Mental Health at Work Summit and Center for Creative Arts Therapy.

This article discusses some of the signs and effects of workplace bullying. It also covers its impact on the workplace and what people can do to help prevent this type of behavior.

Signs of Workplace Bullying

If you’re a target of bullies in the workplace, you probably start each week with a pit of anxiety in your stomach. Then, you count down the days until the weekend or next vacation. Inappropriate behavior by adult bullies may include:

  • Berating people
  • Coercing people to do things they don’t want to do
  • Dismissing someone’s efforts
  • Embarrassing people in front of their employer, co-workers, or clients
  • Excluding others
  • Intimidating people
  • Lying to others
  • Making snide remarks
  • Minimizing others’ concerns
  • Taking credit for other people’s work
  • Threatening others
  • Criticizing others unfairly

Workplace bullying is not always overt or openly hostile. It can also take more subtle forms, including gaslighting, where the bully engages in abusive behaviors but then denies the abuse. The goal of gaslighting is to make the victim of bullying doubt their reality and experiences.

Subtle workplace bullying can hide in plain sight, but recognizing its more subtle signs can empower individuals to reclaim their worth.

According to Marshall, some of these more subtle types of workplace bullying can include:

  • Deliberately excluding people from conversations, decision-making, or work-related events
  • Purposely ignoring, disregarding, or avoiding someone, such as by “forgetting” to invite them to work meetings
  • Concealing or distorting information to achieve personal goals
  • Feigning ignorance, changing the subject, or canceling meetings to divert attention from an issue
  • Emotionally manipulating people by using shame or guilt to cause feelings of inadequacy, undue responsibility, or unworthiness
  • Undermining someone’s work to hamper their progress or ability to succeed
  • Pitting people against one another to create a competitive, divisive environment
  • Changing someone’s responsibilities to disrupt their work and interfere with their sense of purpose
  • Creating unrealistic or unattainable expectations or constantly shifting expectations to ensure failure
  • Unfairly criticizing people’s work to hurt the other person’s self-esteem

Effects of Workplace Bullying

Workplace bullying can have a range of negative effects. Research on bullying in the workplace quantifies the personal consequences for the victim and the fiscal consequences that affect the company’s bottom line.

Health Risks

The effects of workplace bullying don’t end when you leave the office. Experiencing bullying can cause physical and psychological health problems, including high blood pressure, mood changes, panic attacks, stress, and ulcers.

People who are bullied at work may also experience physical symptoms such as headaches, muscle tension, and changes in appetite. Bullying can impact sleep quality and duration as well.

Workplace bullying can contribute to increased stress, low self-esteem, and feelings of anxiety and depression. “One’s sense of security is undermined by ongoing unpleasant interactions, which can cause anxiety, tension, and even melancholy,” Marshall says.

Researchers have found that the coworkers of those who are bullied also experience negative effects, even when they themselves are not bullied. One study showed that victims of bullying and those who witness it are more likely to receive a prescription for psychotropic medications such as antidepressants, tranquilizers, and sleeping pills.

Recap

Bullying in the workplace can increase the risk of negative physical health effects and lead to decreased mental well-being for both the victims of bullying and their co-workers.

Effect on Job Performance

“Bullying at work has a negative impact on a person’s ability to do their job. Due to the mental discomfort brought on by the bullying, victims frequently exhibit decreased productivity, increased absenteeism, and difficulties concentrating,” explains Marshall.

Bullied workers cannot perform their jobs to the best of their ability. Performance issues include:

  • Inability to work or concentrate
  • Loss of self-esteem
  • Trouble making decisions
  • Lower productivity

Bullied workers not only lose motivation, they lose time because they are preoccupied with:

  • Avoiding the bully
  • Networking for support
  • Making plans to deal with the situation
  • Ruminating about the situation
  • Trying to defend themselves

Targets of bullying feel a sense of isolation. Workplace bullying can leave the victim so traumatized that they feel powerless, disoriented, confused and helpless.

Changes in the Workplace

Workplace bullying has detrimental effects on employers, not just the victim and their co-workers who witness it. In addition to disrupting the work environment and impacting worker morale, it can also:

  • Create a hostile work environment
  • Impact workers compensation claims
  • Promote absenteeism
  • Reduce productivity
  • Result in costly, and possibly embarrassing legal issues​

Other effects on the employer include:

  • Additional costs to recruit and train new employees
  • Erosion of employee loyalty and commitment
  • Increased use of sick leave, health care claims, and staff turnover
  • Increased risk of legal action
  • Poor public image and negative publicity

Coping With Bullying in the Workplace

“To effectively respond to workplace bullying, it’s important to adopt an assertive and direct approach. Confronting the issue head-on and establishing clear consequences for unacceptable behavior is a must,” explains Avigail Lev, PsyD, founder and director of the Bay Area CBT Center.

If you are being bullied at work, there are strategies that you can use to cope. Being proactive may help you feel better.

Set Boundaries

When a bully engages in abusive behavior, tell them what they have done and that it is unacceptable. Let them know that their behavior will not be tolerated and that if it occurs again, you will take action. Setting boundaries lets others know what type of behavior you are willing to accept. 

Marshall says that setting these boundaries to establish what is acceptable and improper can help you defend your rights and protect against future abuse.

Confront the Behavior

Once you establish a boundary, following through with the consequences is essential. Marshall suggests always remaining professional, avoiding retaliation, and utilizing “I” statements to assertively voice your concerns and address the specific behaviors that upset you.

If the abuse continues, call out the behavior the next time it happens. Ask them to leave until they can behave in a professional, work-appropriate manner. 

Therapist-Recommended Strategies

Other strategies that Lev recommends to cope with workplace bullying include:

  • Detached empathy: It can be helpful to detach yourself emotionally from the other person’s actions while maintaining a certain level of empathy. According to Lev, this allows people to become less reactive while staying grounded.
  • Reverse DARVO: This self-defense strategy can be utilized to combat manipulation. “This involves recognizing and challenging the Deny, Attack, Reverse Victim and Offender tactics employed by the bully. It stands for Detach, Assert, Validate, and Observe. This helps people cultivate detached empathy and helps them stay non-reactive,” Lev explains.
  • The BIFF technique: BIFF stands for Brief, Informative, Friendly, and Firm. Lev suggests it can be an effective way to cope with gaslighting in the workplace. “When confronted with gaslighting, responding in a BIFF manner involves keeping interactions brief and to the point, providing factual information without engaging in lengthy debates, maintaining a friendly tone, and asserting your position firmly,” she explains.

Keep Track of the Abuse

Whenever you feel that you have been bullied at work, document the details including the time and exactly what happened. Write down any witnesses who were present and save any documents or records that can corroborate the abuse.

Talk to Management or Human Resources

If you’ve tried resolving the bullying on your own without success, it is time to involve your employer. Check with your workplace employee handbook to learn more about what steps you will need to take to file a complaint.

Marshall notes, however, that not all companies are great at addressing bullying. In such instances, it may be helpful to get outside assistance from legal counsel or an employee assistance program.

Care for Yourself

In addition to taking decisive action to protect yourself from bullying, it is also important to take steps to care for yourself. Seek out social support, practice relaxation strategies for stress, and consider talking to a mental health professional if you are experiencing symptoms of depression, anxiety, or distress.

Recap

Creating boundaries and directly confronting the behavior are two strategies that may stop bullies from targeting you. Recording and reporting the bullying is also important. You can also help care for yourself by seeking social support and talking to a therapist.

What Can Employers Do?

It’s always in your best interest to confront workplace bullying and maintain a bullying-free workplace because prevention is more cost-effective than intervention or mediation. It’s also the right thing to do if you care about your employees.

Workplaces can safeguard their employees’ mental health and provide a pleasant and productive atmosphere for all by developing rules and procedures that condemn bullying, offering assistance options, and encouraging open communication.

Employers must offer education opportunities for managers, supervisors, and other authority figures, because the majority of workplace bullying comes from bosses. Strive to create a workplace environment that cultivates teamwork, cooperation, and positive interaction instead.

Recap

Employers should also take steps to reduce bullying in the workplace. Educate employees and managers about bullying and outline steps that workers can take if they are experiencing abuse in the workplace.

Frequently Asked Questions

  • How can you deal with workplace bullying?

    Calling out the behavior and making it clear that it will not be tolerated are important actions, but it is also critical to care for yourself outside of the workplace. Talk to friends and loved ones, spend time doing things you enjoy, and look for ways to help relax. Talking to a therapist can also be helpful.

  • How do you report workplace bullying?

    Check your employee handbook to see if it describes steps you should take to report bullying. This may involve talking to your manager or reporting the behavior to human resources (HR) so they can investigate. If your manager is the one engaging in bullying, you might need to report the behavior to HR or to someone who is a position higher up the chain of command.

  • What constitutes workplace bullying?

    Workplace bullying can involve a range of damaging actions that can involve verbal, nonverbal, psychological, or physical abuse. Examples can include threats, humiliation, excessive monitoring, unjustified criticism, intentionally lying about work duties, and intimidation.

  • How can you prevent workplace bullying?

    Employers can help prevent bullying by making it a priority to create a supportive workplace and refusing to tolerate bullying behaviors. Co-workers can help by being supportive and speaking up if they witness abuse in the workplace.



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Uses, Side Effects, and Dosages


Key Takeaways

  • Wellbutrin is an antidepressant sometimes used off-label to treat ADHD in adults.
  • Wellbutrin can be taken alone or with a stimulant like Adderall to help manage ADHD symptoms.

What is the most important information I should know about Wellbutrin for ADHD?

  • Wellbutrin is not FDA-approved for the treatment of ADHD, but your doctor may prescribe it “off-label” to help manage some ADHD traits or to treat co-occurring depression.
  • You should not take Wellbutrin for ADHD if you have an eating disorder, seizure disorder, or angle-closure glaucoma.
  • Wellbutrin may increase the risk of manic, mixed, or hypomanic mood episodes in people with bipolar disorder.
  • You may require a reduced dose if you have kidney or liver problems.

Wellbutrin (bupropion) is an antidepressant sometimes prescribed off-label for attention-deficit/hyperactivity disorder (ADHD). Although stimulants are a typical first-line treatment, taking Wellbutrin for ADHD has been found to improve symptoms without exposing patients to stimulants’ adverse effects, also providing an alternative for the one in five people who don’t respond to that category of drugs.

In certain instances, people may be prescribed both a stimulant and Wellbutrin for ADHD. If a person with ADHD also has depression, for example, a clinician might prescribe Wellbutrin in conjunction with a stimulant such as Adderall (amphetamine and dextroamphetamine) or Ritalin (methylphenidate) to treat both conditions at the same time.

Keep reading to learn more about how Wellbutrin may help people manage some characteristics of ADHD. Also, find out more about the efficacy, potential side effects, and typical dosages in treating ADHD.

How Wellbutrin Works for ADHD

Wellbutrin is a norepinephrine and dopamine reuptake inhibitor (NDRI). It helps improve concentration and focus by keeping the neurotransmitters norepinephrine and dopamine available to the brain’s neurons for a longer time. Wellbutrin does not influence serotonin, so it works differently than many other types of antidepressants.

Effectiveness for ADHD

Studies of Wellbutrin’s effectiveness are ongoing but generally positive about ADHD. One review of the research found that Wellbutrin showed potential benefits for treating adult ADHD.

One review of recent research found that Wellbutrin decreased the severity of ADHD better than a placebo. Other studies have been promising, too, with many indicating that Wellbutrin works as well for some people as stimulants.

For this reason, many clinicians continue to prescribe Wellbutrin as an off-label treatment for ADHD.

Off-label treatment is the practice of prescribing a medication for a condition other than that for which the FDA originally approved it. It’s a common, legal practice. For example, Wellbutrin XL is FDA-approved to treat depression and seasonal affective disorder (SAD), and the SR form is approved for depression and smoking cessation, but clinicians often prescribe these medications off-label for ADHD.

How Long Does It Take to See Results?

In contrast to stimulant medication, which starts to work in about an hour, like other antidepressants, Wellbutrin can take several days to produce noticeable benefits and up to six weeks to reach full effect. This means it can take several weeks to find the most effective therapeutic dose.

Why Take Wellbutrin for ADHD?

Although stimulants are the most effective treatment for ADHD, your doctor might prescribe a non-stimulant, second-line medication like Wellbutrin for a few reasons:

  • Effectiveness: Not everyone who takes stimulant medication experiences changes in their ADHD traits.
  • History of medical conditions: Sometimes, an underlying medical condition makes the use of stimulant medications problematic. Such conditions include heart problems, sleep disorders, and psychiatric conditions such as substance use disorder and bipolar disorder.
  • Tolerance: Some people do not tolerate stimulant medications and experience severe side effects.

Other non-stimulant medications for ADHD include Strattera (atomoxetine) and Catapres (clonidine).

Wellbutrin and Smoking Cessation

Wellbutrin and Zyban are brand names for bupropion. Wellbutrin has been approved by the FDA as an antidepressant, and Zyban has been approved to help people stop smoking. If you smoke cigarettes and are prescribed Wellbutrin, you might find that it also helps you cut back or quit. It does not contain nicotine, but some people who smoke report that it decreases their desire to smoke.

How to Take Wellbutrin for ADHD

Wellbutrin is available as a tablet that you can take with or without food. Swallow the tablet whole, without crushing or breaking it.

Don’t take more than your prescribed dose; doing so raises your risk of seizures and other side effects. If you have trouble remembering when to take Wellbutrin, set an alarm on your phone or clock, use a pillbox, or ask a friend or family member to remind you.

Forms of Wellbutrin

Wellbutrin comes in three formulations, all in tablet form:

  • Wellbutrin (buproprion): Immediate release, taken two to three times daily
  • Wellbutrin SR (buproprion SR): 12-hour extended release, taken twice per day
  • Wellbutrin XL (buproprion XL): 24-hour extended release, taken once per day

Wellbutrin SR and Wellbutrin XL are time-release formulations. This means the drug is slowly released into the body over many hours and stays at a consistent level in the blood. The SR formulation lasts 12 hours and is taken twice a day, while the XL version lasts 24 hours and is taken once a day. Taking the XL version can help a person comply with the dosing regimen because there is less opportunity to miss a dose.

Doctors most commonly prescribe Wellbutrin XL so that it’s most effective throughout the day and the possibility of side effects is reduced. Generic versions are available and cost less than Wellbutrin.

Don’t stop taking Wellbutrin abruptly. Although this medication is not habit-forming, stopping suddenly can cause withdrawal symptoms such as irritability, anxiety, achiness, and sleeplessness. Instead, talk with a healthcare provider first; they will likely decrease your dose safely and gradually to help you avoid withdrawal symptoms.

Wellbutrin Dosages for ADHD

A typical daily dose is around 150 mg per day, although the starting dose is often lower. 

For ADHD, clinical trials suggest that a dose of between 150 mg and 450 mg per day can be helpful. Your doctor will start you at a low dose and gradually increase it over time until the maximum efficacy has been achieved. 

For smoking cessation or depression, the typical dose is 300 mg daily, split into 100 mg doses taken three times daily. The sustained-release formulation is usually taken as a 150 mg dose once or twice daily. The extended-release formulation is taken as a 300 mg dose once per day.

The maximum daily dose of Wellbutrin is 450 mg per day. A single dose of immediate-release or sustained-release Wellbutrin should not exceed 150 mg. 

Wellbutrin Side Effects

People taking Wellbutrin, Wellbutrin SR, and Wellbutrin XL have reported:

  • Agitation
  • Anxiety
  • Constipation
  • Dizziness
  • Dry mouth
  • Excitement
  • Headaches
  • Increased motor activity
  • Insomnia
  • Joint aches
  • Nausea
  • Tics
  • Tremors

There is also a risk of seizures in people who are susceptible to them or who have a history of eating disorders.

Notably, Wellbutrin is much less apt to cause sexual side effects such as erectile dysfunction and decreased libido than other antidepressants.

Seek medical attention immediately if you experience racing heartbeat, hives, trouble breathing, hallucinations, fainting, or seizures.

Wellbutrin Warnings and Interactions

All drugs have risks, which clinicians weigh against benefits when they prescribe them. Wellbutrin is no exception.

Warnings

Like other antidepressants, Wellbutrin carries the FDA’s black-box warning for the increased risk of suicidal thoughts or behaviors in children, teens, and young adults.

Wellbutrin hasn’t been tested adequately in children or adolescents, so the FDA has not formally approved it for pediatric use; however, existing research indicates it’s safe, effective, and well-tolerated in these groups, so clinicians frequently prescribe it.

You should not take Wellbutrin if you have:

  • an eating disorder,
  • angle-closure glaucoma,
  • or seizure disorder.

Wellbutrin may also increase the risk of manic, hypomanic, or mixed-mood episodes in people who have bipolar disorder.

If you have a history of kidney or liver problems, your doctor may suggest taking a lower dose. Older adults with reduced kidney function may also require lower doses.

Studies on Wellbutrin’s effects on human pregnancy are lacking, but animal studies suggest that this drug may affect fetal development. Wellbutrin is passed into breast milk, but current research, although limited, suggests it’s not harmful to nursing babies. 

As a result, Wellbutrin is generally not contraindicated if you’re nursing, but as with any medication, you and your doctor must weigh possible risks against benefits. If you’re pregnant, trying to become pregnant, or breastfeeding, talk with a healthcare provider about your options.

Wellbutrin has not been found to worsen ADHD, but you should talk to your doctor if you begin to notice any concerning changes.

Always discuss the benefits and risks of Wellbutrin (or any medication) with your healthcare provider and inform them of any side effects you experience while taking it.

Interactions

Wellbutrin is known to interact with about 100 other drugs, so make sure to tell your healthcare provider about any other drugs you take. For example, you risk severe effects if you take Wellbutrin with:

  • Cerdelga (eliglustat)
  • Marplan (isocarboxazid)
  • Nardil (phenelzine)
  • Orap (pimozide)
  • Azilect (rasagiline)
  • Zelapar (selegiline)
  • Emsam (selegiline transdermal)
  • Parnate (tranylcypromine)

Also, be sure to tell your doctor if you are currently taking any other medication that also contains bupropion to avoid overdose. This includes the smoking cessation medication Zyban and Contrave, a weight-loss medication containing bupropion and naltrexone.

Other Treatments for ADHD

Wellbutrin is not the only treatment for ADHD. ADHD traits are most often managed using medications, therapy, accommodations, and other forms of support. Stimulant medications are often prescribed, which may include:

Non-stimulant medications may also be prescribed, such as:

Different types of therapy, such as cognitive-behavioral therapy (CBT) and mindfulness-based therapy, can also be helpful. 

Frequently Asked Questions

  • How effective is Wellbutrin for ADHD?

    Recent research has shown that Wellbutrin (buproprion) and other non-stimulant drugs can reduce the characteristics of ADHD, but more studies are needed to quantify their effectiveness definitively.

  • Why is Wellbutrin a second-line treatment for ADHD?

    Wellbutrin is an antidepressant medication originally developed and typically prescribed to treat depression, though it has been shown to help reduce characteristics of ADHD in some people. Wellbutrin will not work as well as Adderall in most cases, which is why stimulant medications like Adderall (amphetamine and dextroamphetamine) are the first-line treatments for ADHD.

  • What if Wellbutrin doesn’t work for my ADHD?

    If Wellbutrin doesn’t help with your ADHD, your doctor might prescribe a first-line ADHD medication such as Adderall (amphetamine and dextroamphetamine) or Concerta (methylphenidate) instead. Non-pharmaceutical approaches such as therapy can help, too.

  • Does Wellbutrin give you energy?

    As a norepinephrine–dopamine reuptake inhibitor (NDRI), Wellbutrin is effective in combating fatigue. For example, research has found that bupropion is effective in significantly reducing fatigue in people who have cancer.



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Overcoming Failure to Launch Syndrome: A Guide to Independence


Key Takeaways

  • Therapy can help those who struggle with failure to launch learn to be independent.
  • Setting clear boundaries and expectations can help parents support their child’s independence. 

Let’s be honest: the young adult years can be really tough—on both individuals and their families. Honestly, the challenges of this time of time aren’t talked about nearly enough.

Sometimes a young person finds themselves in a position where it’s difficult to become independent from their parents. They may still live at home, can’t find work, or are having trouble feeling motivated or able to leave the nest. When this happens, it’s often referred to as “failure to launch,” which refers to the phenomenon where young adults have trouble becoming independent from their folks.

If you are experiencing “failure to launch syndrome,” or if you are a parent whose child is in this position, you probably have a lot of questions and concerns. You might want to know what is causing this issue, signs and symptoms, impacts—and most importantly, how to go about addressing it.

What Is Failure to Launch Syndrome?

A 23-year-old college grad who still lives at home. A 19-year-old who realized college wasn’t the right path, but can’t seem to figure out what the next step is, and is still living with their folks. A 25-year-old who goes from job to job, and can’t seem to find steady work…or the motivation to get off their parents’ couch.

These are just some examples of young people who might be described as having failure to launch syndrome.

“I would define failure to launch syndrome as difficulty gaining and maintaining independence from one’s family of origin and difficulty completing typical developmental tasks,” says Alyssa Frers, LPC, a licensed professional counselor in Texas.

What age does this typically affect? “Young adults aged 18-30, and their families, most often present with these concerns,” Frers says.

It’s important to keep in mind that living at home for several years in your 20s can actually be normal for some people. In many cultures, in fact, this is expected. “In some cultures, failing to become independent by a certain age is not an expected developmental task, so in that case, it would not be considered maladaptive, but a usual and valued way of life to continue to live alongside the family of origin into adulthood,” Frers describes.

Additionally, for many young people, an inability to become independent and provide for themselves isn’t entirely in their control. For example, economic barriers can make it challenging for many young people to secure employment or afford housing.

Data from the Pew Research Center found that the percentage of young adults who are financially independent from their parents has dropped over the past few decades. In 2018, 24% of young people aged 22 and under were financially independent from their parents. On the other hand, in 1980, 32% of young people aged 22 and under were financially independent from their parents.

Is Failure to Launch a Mental Illness?

Here’s the thing: Though many people may be described as having it, failure to launch is not an official mental illness. It is not listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR), and is not a widely studied phenomenon. Still, it’s well recognized by many experts.

“While failure to launch is not an official diagnosis, it is a psychological phenomenon that reflects a stalling of development,” says Erika Bach, Psy.D., a clinical psychologist in New York. Moreover, young people who are having trouble being financially and emotionally independent of their parents may be facing higher levels of mental health challenges than their peers, according to Dr. Bach.

“Anyone who is struggling with mental health issues, like depression, severe anxiety, OCD, or other mental health conditions might find that taking on additional responsibilities feels as though it is too much,” Dr. Bach says. As such, people struggling with mental health issues may have more trouble with the responsibilities of adulthood or making a transition out of their parents’ care.

What Is Failure to Launch Syndrome Most Associated With?

Oftentimes, young people who are struggling to become independent are thought of as spoiled or lazy and their parents are branded as indulgent. This stigma can make it even more challenging for both parents and their kids to move forward and find a path toward healthy independence from one another.

But we shouldn’t overgeneralize or point fingers when it comes to failure to launch. The reasons behind it are complicated and multi-factored, says Dr. Bach. “As with anything psychologically, it is generally not just one factor that determines a failure to launch—multiple elements come together to bring failure to launch to fruition,” she says.

What are some of those factors and associations? According to Dr. Bach, how a person was parented in the teen years might impact how able a young adult is to function independently.

“For example, parents might take care of their child’s non-academic needs as a way to show love and to help the focus solely focus on school; however, they are unconsciously sending messaging that that the child can only handle one task at a time, and never gives them the opportunity to learn how to manage the many responsibilities that come with being an adult,” she explains.  

Children who grew up with anxiety and perfectionism may also have trouble “launching” as adults. The fear of failure may hold them back. This may be especially true if they are allowed to avoid situations where they might experience failure. “Children who learn to procrastinate and avoid difficult tasks due to anxiety, perfectionism, or lack of self-confidence may find it easier to avoid launching,” Dr. Bach says.

Over-parenting and a lack of necessary life skills may also be contributing factors, Frers says. But again, she says that trying to boil it down to one of these things isn’t the best approach.

There are many reasons an individual may have difficulty gaining financial, emotional, or physical independence from their family of origin, and it is difficult to pare it down to a simple formula.

“It is important to take an individualized, culturally-sensitive, and holistic approach when working with a young adult experiencing difficulty launching, in order to best address the issues at hand.”

Recognizing the Signs

Failure to launch looks different from one person to another. According to Frers, some signs that a young person is experiencing it include:

  • An inability to reach developmental milestones at the same rate as a their peers, such as learning to drive or moving toward personal, educational, or career goals
  • Difficulty planning or considering the logistics of financial independence
  • Lack of motivation in exploring personal interests
  • Over-dependence on parents
  • Generally struggling with adults responsibilities

Sometimes the signs of failure to launch may be present before a person enters young adulthood, says Dr. Bach, and it can be helpful to notice these signs in your teenager, so that you can nip the issue in the bud before it progresses.

“Parents often recognize that their child has failed to launch by the time it reaches distressing levels that interfere with functioning, like young adults still living at home and struggling to contribute to the household in their late 20’s,” Dr. Bach says. “Noticing signs at younger ages is the best way to intervene so that these patterns do not continue into later life.”

Some signs that a child or teen may be predisposed to failure to launch may include low self-esteem, avoidance of difficult tasks, and higher than typical levels of dependence on parents. Dr. Back says.

Understanding the Impact on Individuals and Families

The impacts that failure to launch have on both individuals and families can’t be overstated. In a nutshell, it can be super challenging, complicated, and downright frustrating for all involved.

Individuals

Individuals affected by failure to launch are likely to experience a mix of feelings, many of them uncomfortable. It may be difficult to talk about how you are feeling, and shame and embarrassment are common. “For the individual who experiences failure to launch, they are likely to feel shame surrounding not having met certain milestones expected of them,” Dr. Bach describes.

Additionally, individuals may feel unhappy about the burdens placed on them. They may become “frustrated or anxious about their family’s or community’s expectations,” Frers says.

Families

The impacts of failure to launch also strongly impact the individual’s parents and family. “Families may become concerned or frustrated with an individual’s lack of progress towards developmentally expected goals,” Frers explains. Family members also may have challenges maintaining boundaries with their child, and may face difficulties navigating a new “adult to adult” relationship between parent and child, Frers says.

Resentfulness is also often common on the part of parents. “Families often feel frustrated and resentful of the individual for not changing and for consuming further resources (both time and money), as well as feel stuck and helpless, not knowing what they can do to change the dynamic,” Dr. Bach notes.

How Do You ‘Fix’ Failure to Launch Syndrome?

Okay, if you or child are dealing with failure to launch, you want to know: How to get out of this? We get it. It can feel like an insurmountable problem to tackle. But there’s hope.

Therapy

Therapy is one of the most effective ways to manage failure to launch. “Counseling can help address the challenges around failure to launch syndrome, whether it is individual counseling for the person who is expected to launch, or family therapy to help moderate family dynamics during the transitional period,” says Frers.

Individual therapy is a great place to start for anyone struggling with failure to launch. Think of therapy as “a safe place to unpack how you got to be here in a curious and nonjudgmental way,” Dr. Bach describes. Therapy can help you better understand the situation you are in, learn to accept yourself, and figure out healthy ways to move forward and become more independent.

“The key is to take small, actionable steps that are feasible so as to improve feelings of agency and competence,” Dr. Bach recommends.

Tips for Parents

If you are a parent, you probably feel like you are walking a bit of a tightrope while dealing with your failure to launch kid. You want to set boundaries and encourage independence, but also keep the relationship loving and warm.

Frers offered the following tips for parents dealing with this challenge:

  • Set clear boundaries and rules
  • Clearly communicate your expectations for your child
  • Set clear timeframes if offering physical or financial support; for example, you will provide financial support of X amount, and for Y amount of time
  • Provide help, but don’t enable
  • Only provide help if you won’t resent it
  • Seek counseling when needed, both for yourself and your child

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How It Happens and Examples


Key Takeaways

  • Mass hysteria happens when a group experiences symptoms without a physical cause, often due to stress or groupthink.
  • Signs of mass hysteria include sudden symptoms like dizziness or headaches that have no medical explanation.
  • Separating people and reducing stress can help stop mass hysteria. 

Mass hysteria (mass psychosis) is a social phenomenon where a group of people develop similar symptoms that do not have an identifiable physical cause (such as an illness). Instead, the symptoms stem from psychological causes. In mass hysteria events, the symptoms occur in two or more people who also share a common belief about what might cause the illness.

This article will go over what mass hysteria is, what causes it, and examples of mass hysteria.

What Is Mass Hysteria?

Mass hysteria is also called epidemic hysteria, mass psychogenic illness, and mass sociogenic illness. Even though mass hysteria starts in the mind, it can produce real physical symptoms and lead to severe psychological distress.

Several factors are thought to contribute to the phenomenon, including groupthink, stress, and social pressure. Some psychologists believe that mass hysteria is a form of groupthink. In cases of mass hysteria, group members all develop a common fear that can spiral into a panic.

Signs of Mass Hysteria

Mass hysteria occurs in groups of people. Signs of mass hysteria include:

  • Symptoms are relatively benign and include dizziness, muscle twitches, headaches, or stomachaches
  • Symptoms begin and end suddenly
  • Symptoms appear to occur among specific social groups
  • Symptoms have no clear medical explanation after extensive investigation

People may show symptoms after spending time together in a single location, which can lead them to suspect that the symptoms are from a contagious illness or environmental contaminant.

Mass hysteria is difficult to identify as it is happening. In most cases, it is only determined after an investigation and testing reveals there was no underlying illness or cause for the symptoms.

Causes of Mass Hysteria

While the exact causes of mass hysteria are not entirely understood, several factors might play a role.

Mass hysteria often starts with an environmental trigger. For example, imagine that people in a town smell a terrible scent. Then, a few people fall ill with similar symptoms, like a headache and dizziness. Since the people started having symptoms shortly after the bad smell, the rest of the community might assume that the scent is coming from a toxin in the air that’s making people sick. Even if the people got sick for an unrelated reason, the timing of their symptoms around an unusual event (a strange smell) may influence what others believe about their illness.

Groupthink

Groupthink is a psychological phenomenon that occurs when a group forms a quick opinion that matches the group consensus rather than critically evaluating the information. Groupthink seems to occur most often when a respected or persuasive leader is present, inspiring members to agree with their opinions.

While it can be positive at times, groupthink is more often seen in a negative light, particularly in the United States and other countries that value individual opinion.

Stress

Experiencing extreme stress or trauma may also play a role in causing mass hysteria. When people are dealing with stressful or overwhelming situations, they may mistakenly attribute feelings related to stress as having a physical or environmental cause. When people are subjected to collective trauma, they may begin to experience psychogenic symptoms.

Social Pressure

Social pressure may also play a part in feeling symptoms related to mass hysteria. When many people are exhibiting similar symptoms, they may either feel consciously or unconsciously pressured to also exhibit those same symptoms.

Fearing that others are sick can make people pay more attention to their bodily sensations, which they might attribute to mass illness. Some reports suggest that social media-induced illnesses, which are a form of mass hysteria, are becoming more common, particularly among teens.

Deindividuation is the idea that being part of a big group can cause us to lose our sense of self and identity, and exhibit behaviors we normally wouldn’t. Social pressure is a major component of this phenomenon.

Examples of Mass Hysteria

Mass hysteria events have occurred throughout history. Here are a few examples:

Dancing Plagues

In the Middle Ages, “dancing plagues” spread in Europe. A well-known one was in Strasbourg in 1518. After one woman in town began to dance, hundreds of residents followed her lead and danced for days without stopping—not even to eat or sleep. Some people danced themselves to death.

Witch Trials

Witch trials throughout history, such as the Salem Witch Trials, are prime examples of mass hysteria related to groupthink and extremism. In these instances, people in communities became convinced that individuals were responsible for causing symptoms, illnesses, and other misfortune through the use of witchcraft.

War of the Worlds Radio Broadcast

The panic over the War of the Worlds radio broadcast is another example of mass hysteria related to groupthink.

In 1938, a play by Orson Welles about a Martian invasion of Earth was played nationwide on the radio. People did not realize it was fiction, and soon people panicked because they believed that an alien invasion was taking place.

Tanganyika Laughter Epidemic

In 1962, a student in Tanzania (back then known as Tanganyika), East Africa, started to laugh and cry—and couldn’t stop. Soon, the emotions spread to at least 1,000 people and went on for over a year. Schools even had to close because the students were laughing and crying nonstop for days on end.

9/11 Skin Rashes

Following the 9/11 terrorist attacks, groups of elementary school children reportedly experienced skin rashes, but only when they were at school. The phenomenon was later described as a psychosomatic reaction to collective trauma.

Twitching Disorders

A widely publicized case of possible mass hysteria occurred in 2011 in upstate New York when teenage girls from the same high school developed an unexplained twitching disorder.

They were later diagnosed with conversion disorder, but the diagnosis was met with opposition and anger from parents and the affected students.

An article published in American Ethnologist criticized the diagnosis as well. The article’s authors suggested that the mass hysteria diagnosis dismissed the students’ symptoms without adequately investigating environmental factors that could have played a role.

Does Social Media Create Mass Hysteria?

Social media may play a role in perpetuating mass hysteria today. For example, there have been cases of young people developing tic disorders after seeing videos of people with tics on TikTok. However, more research is needed to understand how social media may contribute to mass hysteria.

Effects of Mass Hysteria

While mass hysteria is often a controversial diagnosis, the phenomenon is concerning because it can contribute to other problems, including:

  • Public health problems
  • Missed work or school
  • Financial costs associated with missed work
  • Expenses connected to the attempted removal of non-existent environmental toxins

Mass hysteria can lead people to seek medical treatments they don’t need or dubious treatments that could be harmful. It can also create disruptions in people’s lives or prompt attempts to remove non-existent poisons or toxins.

Mass hysteria can also cause psychological distress. It can be extremely upsetting to have unexplained symptoms, particularly when no underlying cause can be found. However, it is also essential not to dismiss symptoms as a sign of a mass psychogenic illness without truly looking for an environmental or pathogenic cause.

Some researchers have suggested that collective mass hysteria may have led to consequences during the COVID-19 pandemic, particularly as misinformation spread through social networks and influenced public health and health-related behavior. 

How to Reduce Mass Hysteria

Mass hysteria needs to be treated as a serious potential public health issue. The source of the symptoms must be investigated, and people need to be treated for their unexplained symptoms.

There are a few tactics that can help people avoid getting caught up in mass hysteria:

  • Separation: Separating people showing unusual or unexplained symptoms from the general public can help prevent their behavior from influencing others.
  • Stress reduction techniques: Stress management strategies such as deep breathingmeditation, visualization, or progressive muscle relaxation might help people who are distressed by unexplained symptoms that they or others are experiencing.
  • Psychotherapy: Talking to a therapist can be helpful for people experiencing or witnessing mass hysteria. Therapeutic approaches such as cognitive behavioral therapy (CBT) can reduce negative or anxious thoughts that contribute to mass hysteria.

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Kendra Cherry

ISFP Personality: Characteristics & Cognitive Functions

Key Takeaways

  • ISFPs are kind and caring but often avoid arguments and conflicts.
  • Many ISFPs prefer jobs that offer autonomy and align with their love for nature and animals.

We all have unique personalities, but according to the Myers-Briggs Type Indicator, we tend to fall into one of 16 different “types.” The ISFP personality type, for example, is an acronym that means you tend to be introverted, sensing, feeling, and perceiving. If you have this sort of personality, you probably tend to be a considerat friend who is great with details, although you sometimes have a hard time seeing the big picture.

People with an ISFP personality—the Artists—have introverted, observant, feeling, and prospecting personality traits. Unlike extroverts, who gain energy from interacting with others, introverts must expend energy around others.

At a Glance

While ISFPs are introverts, that doesn’t mean they’re closed off. If you have this personality type, people probably think you are warm and approachable, so it might even seem like you’re an “extraverted introvert” sometimes. You probably love having a quiet evening alone over a good book, but you also sometimes enjoy meeting new people and embracing new experiences. While you’re great at noticing the little things other people miss, you have a tendency to avoid conflict, which means you might not speak up when something is bothering you. No matter how these traits appear in your unique personality, your type can have a big impact on your relationships, career, and interactions with others.

Illustration by JR Bee, Verywell

Characteristics of the ISFP Personality Type

According to David Keirsey, the creator of the Keirsey Temperament Sorter, approximately 5% to 10% of people have an ISFP personality type. They typically share a few common strengths and weaknesses.

ISFP is the exact opposite of the ENTJ personality (“the Commander”: extraverted, intuitive, thinking, judging).

ISFPs Have Many Strengths…

Just like other personality types, ISFPs have many strengths:

  • A peaceful, caring, and considerate nature. They’re kind, friendly, and sensitive, with an easygoing attitude. They tend to accept other people as they are.
  • Great attention to detail. Their quiet calmness lends itself to tasks that require care and focus.
  • Focus on the present. They spend more time thinking about the here and now than worrying about the future.
  • Diligence. They tend to be doers rather than dreamers.
  • Practicality. ISFPs don’t do well with abstract theories unless they can see some type of practical application. They excel at projects and in learning situations that involve hands-on activity.

…But They Also Have Some Weaknesses

As with all personality types, being an ISFP can also mean that you’ll face some challenges. Traits that might sometimes be your personality’s Achilles heel include:

  • Indecisiveness: Choice can be tough! Sometimes, you might put off making decisions just so you can see if things change or new options arise. (Which, of course, can make things even more confusing).
  • Trouble with abstract ideas: As an ISFP, you probably don’t do well with abstract theories. That is unless you can see some practical use for it. Most of the time, you probably enjoy learning by getting some real hands-on experience.
  • Avoidance of conflict: Does just the thought of getting in an argument make you want to bury your head in the sand? Instead of facing problems head-on, you might try to avoid them rather than rock the boat.
  • Introversion: Hey, there’s nothing wrong with being an introvert! But it does create challenges, especially when you really need some time to yourself but you have to keep putting on your “social” front.
Weaknesses

  • Dislikes abstract, theoretical information

  • Reserved and quiet

  • Strong need for personal space

  • Dislikes arguments and conflict

Understanding the Cognitive Functions of ISFPs

The MBTI works by focusing on four key cognitive functions (thinking, feeling, intuition, and sensing). Each of those functions is then either directed outwardly (extraverted) or inwardly (introverted). But personality isn’t just about whether you’re extraverted or introverted each of these main personality dimensions. It’s the hierarchical order of these functions that makes your personality so unique!

Dominant: Introverted Feeling

ISFPs care more about personal concerns rather than objective, logical information. Feelings matter more than facts.

People with this personality type deal with information and experiences based on how they feel about them. You’re more likely to trust your emotions than what your logical mind is telling you.

ISFPs have their value system and create spontaneous judgments based on how things fit with their ideas. This can be great at times, because it means you have a strong internal moral compass. It can be a challenge, however, if you let confirmation biases run the show and don’t consider other information that might sway your opinions.

Auxiliary: Extraverted Sensing

People with ISFP personalities are very in tune with the world around them. That means you know what’s going on around you. You notice things, no matter how small. This great attention to detail also means that you probably appreciate things like aesthetics and fine art.

ISFPs are always living in the moment. Awareness is your superpower, and you are always ready to jump into action and respond to even small changes. Others might overlook these things, but you have a natural knack for noticing the small things others miss.

Being attuned to the environment has other perks, too, including a vivid memory. You’re able to visualize the past in rich detail. Sights, sounds, and smells trigger powerful memories associated with those senses.

Tertiary: Introverted Intuition

The tertiary function tends to run in the background, feeding off of the extraverted sensing function. It offers support, but it’s much less developed than your dominant and auxiliary functions.

As ISFPs take in details about the world, they often develop “gut feelings” about events and situations. That means that while you generally do not like abstract concepts or ideas, your introverted intuition function means that you’ll sometimes have important epiphanies.

It’s the kind of sudden realization that helps you put together the puzzle made up of all those details that your auxiliary extraverted sensing function has been collecting.

Inferior: Extraverted Thinking

Your inferior function is the opposite of your dominant function, meaning it’s the least developed part of your personality. Because of this, it can be one of your biggest weaknesses. For ISPs, this often emerges as a difficulty when it comes to organization, although they may use this function more prominently in certain situations.

This function is all about looking for the most efficient way to do something. As an ISFP, you might become focused on being very precise about the details and finding the most effective way to express an idea.

ISFPs You Might Know

  • Marilyn Monroe, actress
  • Auguste Rodin, sculptor
  • David Beckham, soccer player
  • Neil Simon, playwright
  • Harry Potter, fictional character

Personal Relationships With ISFPs

While you may have the classic ISFP traits that make you warm and engaging, you’re still an introvert. And that means that, for the most part, you tend to have a reserved and quiet side. This is most true when you are around people you don’t know well.

You might be outgoing and gregarious around your close friends, but a lot more closed off when you are in a large crowd of strangers. After a day of ‘extroverting’ at work, introverts usually need some time alone to recharge their mental batteries.

ISFPs are also quite private, so that means you sometimes keep your true feelings to yourself. You might hold back your thoughts, feelings, and opinions with other people in your life, even your romantic partners.

Sharing your innermost feelings can be really hard, especially if you’re afraid it might cause a fight. In some cases, holding back and deferring to others might come across as people-pleasing.

ISFPs have strong values but are not concerned with trying to convince other people to share them. They care deeply about other people, particularly their closest friends and family. They are action-oriented and tend to show their care and concern through action rather than discussing feelings or expressing sentiments.

ISFPs in Love

So, how do all these tendencies relate to your love life? In terms of compatibility, ISFPs tend to match best with people who are:

  • ISTPs (the crafter: introverted, sensing, thinking, perceiving)
  • ISFJs (the protector: introverted, sensing, feeling, judging)
  • ESFPs (the performer: extraverted, sensing, feeling, perceiving)
  • Other ISFPs

How ISFPs Can Find the Perfect Career

Working a job that doesn’t vibe with your personality can be disheartening, so it pays to think about which jobs are aligned to your ISFP traits. For example, people with ISFP personalities love animals and have a strong appreciation for nature. If that’s you, then you might want to seek out jobs or hobbies that put you in contact with the outdoors and with animals.

Because ISFPs prefer to focus on the present, you’ll also probably prefer a job that focuses on solving practical, real-world problems. But you also don’t like to feel hemmed in, so consider options that give you a lot of personal freedom and autonomy.

Popular ISFP Careers

  • Artist
  • Composer or musician
  • Chef
  • Designer
  • Forest ranger
  • Nurse
  • Naturalist
  • Pediatrician
  • Psychologist
  • Social worker
  • Teacher
  • Veterinarian

Tips for Interacting With ISFPs

Knowing how to interact with an ISFP can help relationships run more smoothly. How you respond might depend on the nature of the relationship, i.e., you’re going to talk to an ISFP friend a lot differently than you would a co-worker, parent, or lover. Here’s a few tips that can help in each situation.

Friendships

  • ISFPs are friendly and get along well with other people, but they typically need to get to know you well before they really open up.
  • You can be a good friend to an ISFP by being supporting an accepting of who they are.
  • ISFPs can be light-hearted and fun, but they are also quite intense at times. Recognize that there will be times when your friend wants to share and times when he or she will want to retreat to a more personal space.

Parenting

  • ISFP children tend to be perfectionists and can be their own harshest critics.
  • Because they place such high expectations on themselves, they often underestimate or undervalue their own skills and talents.
  • If you are a parent to ISFP child, you can help your child by encouraging them to be kind to themselves and recognize their value.

Relationships

  • ISFPs are very considerate in relationships, often to the point that they continually defer to their partners.
  • Because they are usually not good at expressing their own feelings and needs, it is important that you make an effort to understand your partner.
  • When making decisions, ensure that your partner’s voice is heard and their feelings are given equal weight.
Kendra Cherry

By Kendra Cherry, MSEd

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the “Everything Psychology Book.”


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