Key Takeaways Behavior chain analysis helps you understand the causes of problem behaviors. Identify triggers and events that lead to these behavi ...

Key Takeaways Sugar does not cause ADHD, but diets high in sugary foods may worsen symptoms due to low nutrition.People with ADHD might crave suga ...

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Key Takeaways If your job negatively affects your health or well-being, it might be time to quit.Being asked to do things against your values can ...

Key Takeaways Remember that withdrawal symptoms are temporary and will lead to positive changes. Rest and take breaks; listen to your body during ...

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Key Takeaways Naturalistic observation lets researchers watch subjects in real life without trying to change what's happening.It's good for studyi ...

Key Takeaways People with borderline personality disorder are at a higher risk of suicide than those with other mental disorders.BPD often involve ...

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Key Takeaways Prozac is an SSRI used to treat both depression and anxiety.It may take up to 12 weeks for Prozac to fully work, so don't stop takin ...