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How to Use, Scientific Basis, Other Coping Strategies
Key Takeaways The 3-3-3 rule helps calm anxiety by focusing on three things you can see, hear, and move.Engaging your senses helps shift your focu ...
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Antidepressants That Cause Weight Loss or Increase Energy Levels
Key Takeaways Some antidepressants can cause weight loss, including Prozac, Wellbutrin, and Effexor.Weight changes depend on individual reactions, ...
Splitting in Borderline Personality Disorder
Key Takeaways Splitting is a symptom of borderline personality disorder where a person sees everything as black or white.Understanding splitting c ...
What It Means and How to Respond
Key Takeaways Ghosting is when someone suddenly stops all communication without giving a reason.It can leave the person who was ghosted feeling sa ...
How to Prevent Withdrawal Symptoms
Key Takeaways It is important to taper off Zoloft slowly to avoid withdrawal symptoms.Zoloft withdrawal symptoms can include nausea, dizziness, an ...
Symptoms and What to Expect
Key Takeaways Dementia progresses in seven stages, from no cognitive decline to very severe cognitive decline.The stages range from mild memory la ...
