Key Takeaways Identify what triggers your memory and work with those triggers.Practice mindfulness to keep your focus on the present and reduce th ...
The Social Media and Mental Health Connection
Key Takeaways Using social media for more than two hours a day can make mental health worse.Spending less time on social media can decrease loneli ...
What Does It Mean When You Dream About School?
Key Takeaways Dreams about being back in school can happen because of anxiety or stress.Keeping a dream journal can help you understand your dream ...
Alfred Binet and the Binet-Simon Test of Intelligence
Key Takeaways Alfred Binet developed the Binet-Simon test to identify children who needed extra help in school.IQ scores on the Binet-Simon test w ...
Borderline Personality Disorder (BPD): Symptoms and Causes
Key Takeaways Borderline personality disorder involves unstable moods, behavior, and relationships.Treatment for BPD often includes therapy and ma ...
Psychologist vs. Psychiatrist: Some Key Differences
Key Takeaways Psychiatrists can prescribe medications, while most psychologists cannot.Psychologists provide therapy such as cognitive and behavio ...
How Alcohol and Aggression Are Linked
Key Takeaways Alcohol is more closely linked to aggressive behavior than any other psychotropic substance. Drinking alcohol can make people with a ...